My Journey…
Before stepping into this work, I had spent years as a researcher and lecturer in the field of ecological economics—studying the systems-level forces that shape our relationship with the natural world.
Over time, that outward focus turned inward. I came to see that many of the same unsustainable patterns I was analyzing in global systems—disconnection, fragmentation, inertia—were mirrored in the human psyche.
In my own path of self-discovery, I came to learn that lasting change doesn’t come from fixing what’s broken, but from reconnecting to what is already whole within us.
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Are you a licensed mental health professional?
No. I have not completed formal education or met any state/national licensure requirements in clinical psychotherapy, counseling, social work, or related fields. I have nevertheless undergone formal training in different therapeutic and spiritual modalities. I completed the Level 2 NARM therapist training requirements in 2022 and am currently a registered student in an accredited psychotherapy program at the British School of Yoga (BSY). I therefore offer mental health “coaching”, rather than traditional therapy sessions.
Do you accept insurance?
I do not currently accept any forms of insurance.
What payment methods do you accept?
Payments can be made exclusively via PayPal. The payment details are always written on the invoice you receive from me. Unless agreed otherwise, invoices are due within 7 days from the moment you receive them.
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The NeuroAffective Relational Model® (NARM®) is an approach to working with the effects of complex and developmental trauma.
NARM addresses these impacts by focusing on the patterns of disconnection that form early in life and continue to shape our adult experiences.
NARM integrates psychodynamic, somatic, and cognitive therapies with affective neuroscience and non-Western perspectives to support individuals in reconnecting with themselves—their bodies and emotions—and other people. Whether used in psychotherapy, coaching, or other helping professions, NARM offers a deeply respectful, resource-oriented approach that supports both clients and practitioners.
Rather than primarily focusing on traumatic events themselves, NARM works with the adaptive patterns and survival strategies people developed in response to early trauma—patterns that were once necessary, but limit connection and well-being later in life. -
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Coaching & Counseling
As a mental health coach and counselor, I specialize in supporting individuals to connect more deeply to their hearts, recognize and live from their potential, and meet life with a sense of freedom, fun and flow.
My approach primarily integrates the NeuroAffective Relational Model (NARM) - a powerful framework for healing attachment, relational, and developmental trauma -, alongside various forms of spiritual inquiry to foster deeper self-awareness and growth.
Drawing from years of inner work and study in developmental trauma, relational dynamics, and spiritual inquiry, I offer a heart-centered relational space to help you build a strong connection to yourself, cultivate resilience, and live from your innate capacity for joyful self-expression. Whether you’re navigating grief, a personal transition, burnout, or the quiet sense that something more is possible, I’m here to walk alongside you.
My work is rooted in the belief that lasting change does not come from fixing what’s “wrong,” but from remembering and reclaiming what is already whole within you.
If you’d like to explore the possibility of working together, please reach out or book a free 15-minute discovery call to get to know each other.
I look forward to connecting
Warmly,
Jeff
FEES
Free 15-minute introductory call:
Let's chat, free of charge, to see if we are a good fit.
Individual session (60 minutes):
60 - 80 EUR/USD sliding scale*
5 sessions package (5 individual sessions):
10% discount on individual session rate
Referral Discount (free session):
Your next session is free if a friend, family member, or acquaintance signs up for at least one session.
Late cancellations (less than 24h notice / no-shows):
100% of the price of the session**
*Session rates are set on a sliding scale, depending on your ability to pay. I believe that access to quality care is a basic human right. It is my honor to offer affordable sessions. I trust you to consider both your own financial needs and the value of our time together.
**If you need to cancel or reschedule your appointment, please notify me at least 24 hours before the scheduled start time, via email. This notice helps me manage my time, and also allows other clients the opportunity to benefit from the available time-slot. Cancellations made with less than 24 hours' notice, as well as no-shows, will be charged the full session fee.
Make it stand out.
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Dream it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
